Updated on January 30, 2019. Medical content reviewed by Dr. Joseph Rosado, MD, M.B.A, Chief Medical Officer
Insomnia is a sleep disorder that affects nearly one in every three people across the globe. Unlike a single restless night of sleep, those with insomnia experience chronic, irregular sleeping patterns that can significantly impact their ability to perform daily tasks. This includes an inability to fall asleep, an inability to stay asleep or restfulness throughout the entirety of one’s sleeping cycle.
Because adults need at least seven hours of restful slumber each night, this disruption in the sleep cycle can greatly impair one’s ability to function normally while awake. While the significant symptoms of insomnia are restlessness and irregular sleeping patterns, this condition inevitably impacts other systems and crucial functions in the body.
Common symptoms and side effects of insomnia include:
Although the severity of this illness will vary from patient to patient, the symptoms that manifest from this disorder can induce great functional impairment, even in minor cases.
Chronic insomnia not only impacts one’s ability to sleep, but it also puts an individual at higher risk for developing other medical conditions. It’s vital for patients to seek medicinal and therapeutic relief to help regularize their body’s capability to function daily.
Because insomnia is a sleep disorder, it’s crucial to understand the systems essential for regulating this vital activity — starting with the endocannabinoid system.
The endocannabinoid system is a recently discovered bodily structure with multipurpose tasks. This system is largely responsible for regulating pain, inflammation, mood, sleep and other brain functions. Patients with insomnia are likely to exhibit some signs of abnormality within the endocannabinoid system for this reason.
Endocannabinoids — the primary lipids and receptors found within the endocannabinoid system — help modulate various brain activities. The irregularity of these receptors in individuals with insomnia results in increased wakefulness and a decreased ability to fall asleep. Rather than following the normal cycles that lead to restful sleep, insomnia patients achieve lower sleep efficiency instead.
Treating insomnia starts with realizing the causes of this disorder. In many cases, insomnia is aggravated by various neurological disorders, such as headaches and epilepsy. It’s also not uncommon to experience insomnia when suffering from mood disorders, as well. Not only does CBD help prevent some of the causing factors of insomnia, but it also contributes to healthier sleeping patterns.
In a study that examined the effects of CBD on rats, this constituent of cannabis was found to reduce REM sleep patterns causing disruptive sleep cycles. This is especially useful in cases where anxiety-induced patients experience restlessness caused by alterations in mood.
It’s crucial to realize insomnia often results from an underlying cause that should be treated. Because CBD produces promising evidence as a treatment form for psychiatric and neurodegenerative disorders, their medicinal properties should be used to alleviate the symptoms of the underlying issue.
Because patients with insomnia should relieve the conditions causing irregular sleep patterns, it’s preferable to find a form of treatment best suited to your current state of health. CBD is an ideal option for many insomnia patients because it helps induce restful sleep without evoking any of the hallucinogenic effects associated with other cannabis products.
Some of the most common forms of CBD are pre-rolls, vapor pens and other smoking products. These items will help you find almost immediate relief — a trait that may be crucial during especially restless nights.
Ingestibles are also a common form of CBD intake for patients experiencing insomnia. These forms, which include tablets and edibles, assist the body in absorbing the compounds necessary for long-lasting relief. This is essential for insomniacs who need help staying asleep all night.
Because insomnia stems from a variety of different conditions, remember to always consult with a health professional to develop the ideal treatment plan for your unique situation first.
Choosing the right product to treat your insomnia will often depend on the symptoms you want to alleviate. Because insomnia often triggers mood discomfort and tension, be sure to check out the following options to find relief:
To treat your insomnia to the fullest extent, be sure to familiarize yourself with the various medical marijuana strains and their ideal uses first.
At MarijuanaDoctors.com, we pride ourselves on bringing patients across the globe access to the resources they need to find relief from unwanted symptoms. We offer all the latest medical cannabis news in the convenience of one place. For more information on insomnia, the effects of CBD or any other medical marijuana-related issue, be sure to check out our resources or blog today!
Learn more about Insomnia and what makes medical marijuana an effective treatment for Insomnia’s symptoms.