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Tendinitis

marijuana for tendinitis

Medical Marijuana and Tendinitis

Tendinitis is a common, yet painful, tendon condition that can be acute or chronic. Almost anyone can develop this condition, although it’s most common among “weekend warriors” who exercise or play hard on Saturdays and Sundays. It’s also prevalent in athletes and people with jobs involving repetitive motions.

If you have tenderness and pain in your joints when you move, lift or walk, you may be suffering from tendinitis. Here’s what you should know about what causes it and how it’s treated, including using marijuana for tendinitis.

What Is Tendinitis?

Tendons are thick cords of connective tissue attaching muscle to bone. They work as a pulley to help muscles move joints, but sometimes the tendons become inflamed and tender, developing into a condition called tendinitis. This ailment can happen anywhere on the body with a tendon.

Causes of Tendinitis

Sometimes tendinitis is the result of a sudden injury, but it’s far more likely to result from repetitive motions due to a hobby or job. Someone who spends too much time typing, for example, can develop tendinitis of the elbow or wrist. Runners may get tendinitis of the Achilles tendon.

People who have poor posture, osteoarthritis or diabetes are prone to tendinitis. Sometimes, certain medication can trigger a tendinitis injury.

You may be at a higher risk of developing tendinitis if you:

  • Are more than 40 years old. As your tendons age, they become less elastic and more likely to tear under stress.
  • Participate in specific sports like baseball, tennis, golf, running, swimming or bowling
  • Have a job that involves reaching overhead frequently, repetitive movements or awkward positions

You can prevent tendinitis by using the proper technique when performing job activities and repetitive movements, especially during sports.

Types of Tendinitis

Because tendinitis refers to inflammation of connective tissue, health care experts divided it into many subtypes based on the affected tendon. Specific types of the condition are classified by the activity causing the strain or the part of the body affected. The following are the five most common forms of tendinitis.

  1. Tennis elbow: Also known as elbow tendinitis, this form of tendinitis gets its name because it affects the tendon used repetitively in tennis. Tennis elbow results in inflammation of the tendon in the outside of the elbow that allows the wrist and fingers to extend.
  2. Golfer’s elbow: This is another type of tendinitis affecting the elbow, although golfer’s elbow impacts the tendon of the inner side of the elbow. This type of tendinitis can cause pain in the wrist and forearm. Golfer’s elbow isn’t limited to people who golf. Anyone can develop it, even people who never play golf. And, even though it’s called “golfer’s elbow,” tennis players can experience it too.
  3. Rotator cuff tendinitis: The rotator cuff of the shoulder has four tendons assisting with shoulder movement. Tendinitis can affect any of these tendons. Sometimes tendinitis of the shoulder is the result of repetitive movements, but it can also be the result of a traumatic injury.
  4. Achilles tendinitis: This type of tendinitis affects the Achilles tendon connecting the heel bone to the calf muscles. This overuse injury becomes more common with age, but jumpers, runners and many other athletes are at a higher risk. The Achilles is a large tendon, and when injured, can take months to heal. If you completely tear the Achilles, you may need surgery, and rehabilitation can take up to nine months.
  5. Biceps tendinitis: This form of tendinitis affects the biceps tendon connecting the shoulder bone to the biceps muscle. Biceps tendinitis is often the result of overuse or repetitive movements of the shoulder. It can occur alongside rotator cuff tendinitis.
  6. Jumper’s knee:  More common in people who regularly play sports involving jumping, such as basketball players, this condition causes inflamed or torn tendons in the knee.

Symptoms of Tendinitis

Tendinitis usually causes pain just outside the joint or where the tendon attaches to the bone. Some swelling may be apparent, but you’ll likely have tenderness and pain feeling like a dull ache when you move the joint or body part. You may also experience a loss of motion in the affected joint, especially the shoulder. This condition is called frozen shoulder or adhesive capsulitis.

The difficulties you encounter with the symptoms of tendinitis depend on the type. For instance, someone with golfer’s elbow may have trouble shaking hands or gripping a doorknob, whereas a person with Achilles tendinitis may find it painful to walk up and down stairs.

History of Tendinitis

Surprisingly, tendinitis went undocumented until the 1940s, when German workers first used the term to describe injuries. The condition didn’t receive much attention until the 1980s, when it was used to describe a non-inflammatory condition of the tendons. At this point, Scandinavian authors first used physical therapy to treat the condition, with good results.

Dr. Janet Travell pioneered and popularized the use of corticosteroid injections, now a common therapy for tendon pain.

Effects of Tendinitis

Tendinitis can be an excruciating condition, making it difficult to perform basic tasks, work and enjoy a full range of motion. If tendinitis continues without proper treatment, you may struggle to perform your favorite hobbies, enjoy sports or even do something as simple as opening a door. These limitations may also lead to depression and difficulty sleeping, especially if the pain keeps you up at night.

If you don’t seek treatment, tendinitis can become chronic. Long-term tendinitis increases the risk of a tendon rupture, which may require surgery. Irritation and inflammation continuing for weeks or months can also lead to tendinosis, a degenerative condition damaging the tendon and causing abnormal blood vessel growth. The chronic pain involved in long-term tendinitis may interfere with sleeping, daily life activities, depression and reduced quality of life.

Statistics of Tendinitis

marijuana achilles injury

Current Treatments Available for Tendinitis and Their Side Effects

The good news is, tendinitis can usually be treated effectively with few side effects. Typically, your primary care physician can treat a mild case of tendinitis. In more moderate to severe cases, you may need to see a physical therapist, orthopedist or rheumatologist for a definitive diagnosis and treatment plan.

To diagnose tendinitis, your doctor will perform one or more of the following:

  • Visually inspect the area for swelling
  • Touch the area to see if it has swollen
  • Order X-rays to rule out other issues besides tendinitis
  • Order an MRI to show where the location of the swollen tendon
  • Retrieve fluid from the swollen area to check for infection
  • Inject an anesthetic to determine if it eliminates the pain

Acute Tendinitis Treatment

After symptoms begin, you should avoid any activities worsening the problem and allow the tendon to rest. You may apply ice for acute tendon injuries, but you don’t typically use it for long-term tendinitis recovery. If you suffered an injury, doctors advice you to ice the area for a day or two. OTC anti-inflammatory drugs can also help.

Beyond Acute Tendinitis Treatment

If tendinitis does not improve within a week, your physician may recommend physical therapy or corticosteroid injections. Physical therapy, which includes gentle strengthening and stretching exercises, can improve your range of motion. Physical therapy may also include splinting the affected area and soft-tissue massage. Your doctor or physical therapist may also recommend banding, compressing, splinting or bracing your injured area.

marijuana and steroids

Corticosteroids can quickly reduce inflammation and pain in the area to speed healing. In rare cases of severe tendinitis, you may need surgery. If your physician recommends corticosteroids, you will use them on a very short-term basis, because they can come with many side effects. Long-term corticosteroid use can increase the risk of osteoporosis, high blood pressure, diabetes, infection and eye disorders.

With proper exercise and physical therapy, partially torn tendons may take several months to heal and restore their strength. You may need surgery for completely torn tendons.

How and Why Marijuana Can Be an Effective Treatment for Tendinitis

The endocannabinoid system and cannabinoid compounds are catching some serious attention for restoring and optimizing health and balance related to:

  • Anxiety
  • Mood
  • Pain management
  • Metabolic health
  • Sleep
  • Neuroprotection

Now, there’s even growing science showing cannabinoids like cannabidiol (CBD) are offering patients relief in the health areas of:

  • Tendons
  • Orthopedic joints
  • Connective tissue
  • Bones

A study showed phytocannabinoids might be helpful in regulating the structure of bone and biomechanical properties. CBD resulted in healing improvements of a rat with femoral leg fractures. The CBD helped with quick healing and stronger callus at the site of injury.

What Side Effects and Symptoms of Tendinitis Can Medical Marijuana Treat?

Symptoms medical marijuana for tendinitis can help treat include:

  • Tenderness and pain, typically close to a joint
  • Trouble sleeping
  • Pain at night
  • Stiffness in the morning
  • Worsened pain with activity or movement
  • Anxiety
  • Depression

The treatment goal for tendinitis is to reduce inflammation and relieve pain. And as you probably know, medical weed is already well-known as a pain reliever and anti-inflammatory. Medical cannabis for tendinitis even has similar analgesic effects as morphine. It does all this with no addiction issues and fewer side effects than you get with many medications.

tetra hyrdacannibinol

A primary component of cannabis is tetra-hydracannibinol. When your body ingests tetra-hydracannibinol, it metabolizes, helping reduce swelling and relieve pain. Researchers, when testing on animals, found a synthetic form effectively helped with both chronic and acute inflammation. It also prevented the destruction of joint tissue.

Best Strains of Marijuana to Use to Treat the Symptoms of Tendinitis

Medical marijuana doctors consider the following marijuana strains the best for treating inflammatory disorders like tendinitis.

Strains for inflammation include:

  • Great White Shark (Sativa-dominant hybrid)
  • Cannatonic (Sativa-dominant hybrid)
  • ACDC (Sativa-dominant hybrid)
  • Charlotte’s Web (Sativa-dominant hybrid)
  • Avi-Dekel (Indica-dominant hybrid)
  • Rafael (Sativa-dominant hybrid)
  • Harlequin (Sativa-dominant hybrid)

Strains for joint pain include:

  • Blueberry Pancakes (Indica)
  • Harlequin (Sativa)
  • Gorilla Glue # 4 (hybrid)
  • Critical Mass (Indica)

Strains for sleep include:

  • Northern Lights (Indica)
  • Blackberry Kush (Indica)
  • Tahoe OG Kush (hybrid)
  • Tangerine Dream (hybrid)
  • Nine-Pound Hammer (strong Indica)

Best Methods of Marijuana Treatment for the Side Effects and Symptoms of Tendinitis

Because medical weed has a wide range of applications, you’ll find it in numerous forms, so you can decide which method of administration works best for your symptoms. When using cannabis and tendinitis strains, the consumption method will affect the duration of the intended result, as well as how long it takes for you to feel the effect.

Some methods of cannabis and tendinitis treatment consumption include:

Topical

You apply medical cannabis topically on the surface of your skin in the form of a:

  • Cream
  • Oil
  • Salve
  • Lotion
  • Spray
  • Balm

Topicals provide antibacterial, anti-inflammatory and analgesic effects, but with no psychoactive effects. Once your skin absorbs the CBD topicals, you may begin to feel its pain and muscle-ache-relieving properties in a short period and its inflammatory properties after that.

Smoking

Many patients prefer smoking their marijuana and tendinitis treatment because they feel the effects almost immediately. However, the American Lung Association and other medical organizations discourage this consumption method due to its the potential of increasing your risk for respiratory disease and possible adverse effects it could have on your lungs.

Vaping

Vaping allows you to benefit from medical cannabis without the adverse effects you could experience with smoking. It’s a fairly new method, but it’s growing in popularity, and many people prefer it. Some studies are already supporting its beneficial effects as opposed to smoking. After one month of vaping cannabis, participants in one study showed improved respiratory function.

Edibles

Foods containing marijuana are cooked using butters or oils extracted from the plant. With this method, it gradually takes effect and lasts longer.

Beverages

Brew other parts of the marijuana plant, such as its buds, stem or leaves, to make a medicinal drink.

Start Your Medical Cannabis Treatment for Tendinitis Relief

You don’t have to suffer from the swelling and pain of tendinitis. Cannabis for tendinitis is available, and easy to access through the MarijuanaDoctors.com website. On our website, you can search for a cannabis doctor and a locate a medical marijuana dispensary all in one place.

Marijuana doctors are standing by to help serve you. With just a few clicks of your mouse, we’ll connect you with an online consultation with one of our qualified cannabis doctors, who will give you the recommendation you need to start your medical weed therapy.

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This information is not provided by medical professionals and is intended only to complement, and not to replace or contradict, any health or medical advice or information provided by healthcare professionals. If you have any questions, please contact your doctor or other healthcare professional.

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